Losing stubborn belly fat can be a challenging task. For some individuals, hitting the gym and following a strict diet suffices, but for others, a sculpted stomach remains but a dream. So why doesn’t all this hard work always yield the desired results? Below, Dr. Rudy Coscia explains the underlying factors that stand in the […]
In your younger years, putting on a few extra pounds may not have been a big deal. With a reasonable diet and exercise plan, you could get back to your goal weight in no time. As you get older, however, these efforts may not be as successful. Even with proper nutrition and vigorous workouts, you […]
Everyone knows that diet and exercise are the best options for losing weight, but that is much easier said than done. Many people find that adopting a healthy lifestyle does a good job of reducing weight in some areas, while fat stubbornly clings to other areas. Sacramento plastic surgeon Dr. Rudy Coscia shares the three […]
